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Self Care is a must!!! Caring
for yourself and feeling good
on the inside and outside
helps you keep a positive
attitude and a sense of well
being thus honoring yourself,
it is not selfish or a luxury!!!!
Be good/kind to yourself.
WHEN YOU LOOK
YOUR BEST YOU FEEL
YOUR BEST!
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Regular Facials can improve skin's texture, radiance, tone and overall appearance.
Salt Baths - Taking a bath 1-2 times per week in salts is so beneficial and therapeutic for your skin
body and mind. It is recommended to use sea salt, epsom salts or use himalayan salt. 2-3 full handfuls
are recommended. They are high in mineral content. Soak for at least 12 minutes up to 20 minutes.
Some like to do a salt bath twice monthly during the days of a new moon and a full moon, due to the
beleif that better detoxifying and absorbtion of the minerals occurs best at this time, at it's
peak........and soak for 15-30 minutes.
Did you know that new wrinkles can appear in a matter of months, or even weeks, during times of
stress. Stress slows down new collagen production and slows cell turnover and increases dryness which
makes wrinkles all the more noticeable. What can be done? Antioxidants like vitamin C, vitamin A,
Green Tea either cream or serum form or adding a collagen booster or peptides to your skin care
routine will help boost and repair.....
The good news is , these wrinkles may come on suddenly, but usually they can also be remidied just as
fast.
Moisturising your skin daily is so important, it helps your skin repair itself and help against future
damage all while preventing premature ageing.....
Daily Cleansing helps to minimize pores. When oil and dirt accumulate, your pores expand to
accomodate, cleansers and toners dissolve and clears away dead cells, oil and debris that can lead to
clogging and enlarged pores. Cleanse 30 seconds for dry/sensitive skins 60 seconds for
normal/combination/oily and very oily and acne skins up to 90 seconds.
Exfoliating, As we age cell turnover slows down, it is necessary to help this process along and to
remove dead cells that accumulate on skin surface which in turn will help improve penetration of the
active ingredients in your skin products and will give you youthful, bright, even toned and healthy
glowing skin. This can be done 1-3 times weekly, depending on skin sensitivities or skin needs.
Dark Skins such as, black, asian, latina, middle eastern are encouraged to use gel, cream, exfoliating
mask has exfoliators instead of mechanical exfoliants such as grains/scrubs because long term use of
these produts can create discolored spots (light or dark) on skin surface, or you may use a gentle one
with minuscule/fine grains such as Rosagraf Peeling Exfoliant
Retinol is a powerful ingredient in skincare THAT has been clinically proven to reduce the
appearance of fine lines and wrinkles when used long term, they should be used at night other powerful
ingredients include Vitamin C and AHA (alpha hydroxy acids)
Eyes, don't ignore your eyes - the thinnest skin on the body that needs the most care! Be consistent
in applying your lotions and creams to reduce early wrinkling and crepiness.
Important ingredients to look for in an eye product are Vitamin A, Peptides, Zinc and C
Skin tone, did you know that uneven skin tone will make you look older. it is ageing. Lightening products
will help repair this problem and to prevent or maintain results a good skin care regimen is important
along with the use of Sun Protection products when necessary/needed.
Peptides are a good alternative for those who are sensitive to retinol products. Both boost collagen
and brighten - lighten the skin. Copper, Matrixyl and Argireline are among the most powerful tpes
of peptides for increasing collagen production and help speed up healing of skin cells damage.
Peptides are beneficial to all skin types.
Lipbalm - Go green - Be safe - Look for products containing beeswax in lieu of petroleum
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We thank all of our clients and cutomers for shopping with us! We value and appreciate
your buisness and loyalty!
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